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Pre-Digestion: The Impact On Our Health with Sarica Cernohous
March 27, 2018 @ 12:30 pm - 1:30 pm CDT
Sarica Cernohous is a Doctor of Acupuncture and Chinese Medicine, using Japanese-style acupuncture, LED light therapy and herbal medicine in her practice. She is the author of the importance and practical application of traditional food preparation techniques, The Funky Kitchen, and its accompanying online course, “Fresh, Fun and Flavorful in The Funky Kitchen”, and is a coach for Metabolic Balance of Germany, from which she has crafted a natural wellness a personalized weight-optimization and lifestyle program, The LAPIS Method, and since 2011 she has been sharing recipes and health articles on her website, NaturallyLivingToday.com.
- What is pre-digestion?
- Why is this so beneficial in cases of leaky gut, adrenal fatigue and other common, root note issues?
- What’s a simple way to get started with some of these techniques?
- How did these techniques make it so some people can eat foods they’re not supposed to, like grains and dairy?
- Why do you call this the missing link in wellness?