Finding Calm Among the Chaos! How your mental health affects your physical well being and steps you can take to feel more calm during these uncertain times.

Brendan Vermeire is a Functional Medicine Consultant, Board Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Certified Trainer. He began his career as a personal trainer and nutrition coach at the age of 19 after disappointingly being medically discharged from the United States Navy Seal training pipeline due to an injury. After being exposed to the power of functional lab testing in the start of his career, he began intensely pursuing that as a career path which has led him to be widely regarded as one of the top leading experts in Metabolic Health and Holistic Education. When he’s not educating doctors/ practitioners/professionals, helping clients overcome their most severe health struggles, or producing cutting edge scientific education, Brendan enjoys all things fitness and is probably working out. He also enjoys anything in nature and any activities that expand his heart, mind, and soul.